AT A GLANCE - EMPOWERING YOURSELF TO REMAIN CALM IN ALL WORK AND LIFE SITUATIONS

"Inner silence and inner calmness are deeply interconnected states of being who we are as human beings in our core essence. Your True Self is silent and calm. That is the simple truth we have conveniently forgotten." – Kaur Lass, Managing Director of Wellness Orbit
 

SELF-LEADERSHIP ONLINE TRAINING FOR CALMING YOUR MIND

We as humans are conscious beings. Once we learn to know our inner domain and become capable of using our awareness actively, it opens up our natural ability to notice and change our inner processes.

This training is about self-leadership and understanding intrapersonal skills (see the graph below).

You aren't your emotions, thoughts or imaginations. You in the core essence, as Your True Self, are a silent, calm and good human being. In this training, Kaur Lass will demonstrate how to discover your inner domain, understand it better and master the whereabouts of your awareness.

During the training, Kaur Lass will enable you to experience practices that help to find how your awareness enables you to notice your body, become more grounded and mindful and lead your emotional and mental activities at will. He will connect how this is useful in real-life and work contexts.

We are all born with the ability to observe and learn by observing. Our upbringing and lack of intrapersonal education make us lose this natural ability to observe and notice, thus we become stressed and worried and our inner domain keeps our mind busy.

We cover our inner calmness up with layers of thoughts, imaginations, emotions and even physical pains. This e-training is designed to restore the understanding of who we are and how to re-find simple inner calmness and ease of being while remaining engaged with life and work activities. 

BENEFITS FOR THE EMPLOYERS:

► People will get a practical experience of what is awareness and how it formulates a strong base for self-leadership;

► People will learn the steps beyond the usual beginner level of mindfulness and lears practical and applicable skills for self-leadership;

► Employees will see that awareness is something handy in solving any kind of task or dealing with any challenge;

► Investing time to learn equips your staff with methods for being in charge of how they feel, think and act;

► Learn to trust your intuition and become more creative and collaborative.

Until this online training becomes available you are welcome to explore our existing mental wellness online training options.

The online self-leadership training content information is subject to change as the training is in the development phase.

Until this mental health online training becomes available you can explore our other mental wellness online course options that are available today.
 

USE OPPORTUNITY TO LEARN MORE ABOUT INNER CALMNESS

Here are several blog posts opening up inner calmness, feel free to read them:

1. How to Silence the Mind and Benefit from Inner Calmness?;
2. The Gift of a Calm Mind
3. Cultivating Inner Calmness: A Journey To Mental Wellness;
4. The Value of Inner Silence and How To Benefit from a Calm Mind
5. Navigating Stress: The Importance Of Self-Initiative In Becoming A Calm Person;
6. Cultivating Calm: Strategies To Eliminate Stress in the Workplace.

​Thank you, you are also welcome to click here to learn how to be the calmest person in the room. This training aims to take those blogs and insights deeper and allow you to learn how to improve self-leadership and employee initiative.